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Row House Monroe

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Rowing machine
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Limited Time : Founding Member Unlimited Classes - Only $149/Mo

Row House - Monroe 535 Monroe Turnpike, Unit C2
Monroe, CT 06468 US
Row House Monroe is conveniently located in the Century Plaza plaza on Monroe Turnpike near the intersection of Cross Hill Road. Just minutes from the surrounding towns of Newtown, Shelton, Trumbull, and Easton. Seated with Big Y, CycleBar, Newtown Savings Bank, and Choice Pet Supply. Providing Connecticut's best experience to help you achieve your health and fitness goals through rowing and complimentary floor exercises.

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      MEMBERSHIP OPTIONS

      We have a variety of membership options available to suit your lifestyle. Visit us in-store or view our packages available for purchase.

      Our Classes


      Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers. Check out our class offerings below to find the perfect Row House class for you.
      Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.

      Signature

      Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.
      Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.

      Strength

      Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.
      Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.

      Full Row

      Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.
      Work up a sweat in this active recovery workout that combines rowing, stretching and core work.

      Restore

      Work up a sweat in this active recovery workout that combines rowing, stretching and core work.
      Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.

      Intervals

      Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.
      Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.

      Foundation

      Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.

      about Monroe

      Welcome to Row House Monroe - the ultimate fitness destination in Monroe. Row House Monroe is conveniently located in the Century Plaza plaza on Monroe Turnpike near the intersection of Cross Hill Road. Just minutes from the surrounding towns of Newtown, Shelton, Trumbull, and Easton. Seated with Big Y, CycleBar, Newtown Savings Bank, and Choice Pet Supply. Providing Connecticut's best experience to help you achieve your health and fitness goals through rowing and complimentary floor exercises.. Our location provides you with a convenient and accessible location to achieve your fitness goals.

      Our high-energy, music-driven group classes combine rowing intervals with low-impact and effective floor exercises, providing you with a full-body workout that's both challenging and rewarding. Whether you're an experienced athlete or a first-time rower, our certified coaches will guide you through a class that's tailored to your fitness level and goals.

      At Row House Monroe, we're more than just a fitness studio - we're a community. Our certified rowing coaches create an engaging and fun experience by lowering the lights and turning up the music, allowing you to row in sync with your crew and build lasting connections with your fellow rowers.

      If you're new to rowing, don't worry - our certified coaches will provide you with all the guidance and support you need to feel confident and successful. Join us for the best workout in Monroe and experience our top-rated rowing classes.

      Push Yourself. Pull Together. At Row House Monroe.
      Person using rowing machine