The Leader in Rowing-Based Fitness
The Leader in Rowing-Based Fitness
Reopening and rowing responsibly. Join us today for a socially distanced, single station All-in-One Workout.
Our Classes
Build strength, endurance, and confidence with our complete class offering. Each class has a different focus and programming varies to help you progress to avoid plateaus. There’s a seat for everyone! Watch the class videos below for more information.
Signature
Watch Video
Watch Video
Our most popular class is a signature mix of music-driven rowing intervals and low-impact, full-body floor exercises.
Power
Watch Video
Watch Video
Your heart is pumping & your strength is challenged in this low impact, high intensity, interval training style class.
Full Row
Watch Video
Watch Video
A great endurance-based, calorie burning workout that is kind to your joints and a low risk of injury.
Restore
Watch Video
Watch Video
Restore balance to your body as we flow through a series of dynamic stretches between rowing intervals.
Express Signature
Watch Video
Watch Video
An efficient and effective 30-minute version of our most popular Signature class.
Foundation
Watch Video
Watch Video
Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.
X
X
X
X
X
X
In The News
“For a total body, fat-blasting workout, it's hard to beat the indoor rower.”
In the News
“What's cool about classes at Row House is that you're all rowing together, like you're on a team aiming for one goal.” - PopSugar
