Our rowing-based workouts blend low-impact, full-body cardio training with floor based movements to give you a complete workout like no other. Whether you are looking for a complete fitness program or something to add to your current fitness regimen, we can't wait to show you that a rowing-based workout will give you unparalleled results. At Row House, everybody has a purpose and we can't wait to see you in our "boat."
Build strength, endurance, and confidence with our complete class offering. Each class has a different focus and programming varies to help you progress to avoid plateaus. There’s a seat for everyone! Watch the class videos below for more information.