Long recognized by the rowing community as one of the most effective forms of full-body exercise, rowing is a highly effective, low-impact workout that engages 85% of the body’s muscles. By offering a variety of classes, those of different strengths and abilities come together for a synchronized group fitness experience.
At Row House, we burn calories and tone our muscles all at once. A rowing based workout regimen will tone you head to toe, burn calories, and have you standing stronger and taller than before. Our exercise minutes yield optimal results. Ever rowed before? Don’t worry, we have you covered. Our experienced coaches are here to guide you every step of the way.