Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels.
Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers. Check out our class offerings below to find the perfect Row House class for you.
Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.
Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.
Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.
Work up a sweat in this active recovery workout that combines rowing, stretching and core work.
Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.
Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.
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