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Maximize Results, Minimize Time

A low-impact workout designed to build muscle, torch calories, and strengthen your core in just 45 minutes.

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Rowing, Redefined

Get ready to jump into an immersive, energetic indoor rowing class that blends low-impact cardio, resistance training, stretching, and rhythm-based rowing. We take the stigma out of rowing, and prove that people of all ages, sizes, and physical limitations can learn to row and achieve a level of accomplishment that is both physically beneficial and personally rewarding.

All-In-One

  • Cardio

  • Full Body

  • Low-Impact

  • All Levels

Find A Row House Near You

Your favorite new workout is just a click away. New locations opening throughout the U.S. and Canada.

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