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LIMITED TIME. FIRST CLASS FREE. CLICK HERE

Full Body. Low-Impact. 
Rowing Inspired Fitness

FIRST CLASS FREE
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Push Yourself. Pull Together.

Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels.
First Timers
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Say Goodbye to Boring Workouts and Hello to Rowing Inspired Fitness

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    Cardio Workout

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    Full Body

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    Low-Impact

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    All Levels

Why It Works

Find A Row House Near You

Your favorite new workout is just a click away. New locations opening throughout the U.S. and Canada.

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MORE THAN A ROWING WORKOUT

Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers. Check out our class offerings below to find the perfect Row House class for you.
Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.

Signature

Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.
Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.

Strength

Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.
Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.

Full Row

Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.
Work up a sweat in this active recovery workout that combines rowing, stretching and core work.

Restore

Work up a sweat in this active recovery workout that combines rowing, stretching and core work.
Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.

Intervals

Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.
Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.

Foundation

Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.
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In The News

5 REASONS WHY HIIT LOVERS ARE OPTING FOR LOWER-IMPACT EXERCISE

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In The News

“For a total body, fat-blasting workout, it's hard to beat the indoor rower.”

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In the News

Row House Introduces New Class Formats: 'Strength' & 'Intervals'

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