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Maximize Results, Minimize Time

A low-impact workout designed to build muscle, torch calories, and strengthen your core in just 45 minutes.


Rowing, Redefined

Get ready to jump into an immersive, energetic indoor rowing class that blends low-impact cardio, resistance training, stretching, and rhythm-based rowing. We take the stigma out of rowing, and prove that people of all ages, sizes, and physical limitations can learn to row and achieve a level of accomplishment that is both physically beneficial and personally rewarding.


  • Cardio

  • Full Body

  • Low-Impact

  • All Levels

Find A Row House Near You

Your favorite new workout is just a click away. New locations opening throughout the U.S. and Canada.

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