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Full Body, Low-Impact Cardio

Our rowing based workouts are designed to torch calories, build muscles and strengthen your core in just 45 minutes.
Full Body, Low-Impact Cardio

Those who know Row

Our rowing-based workouts blend low-impact, full-body cardio training with floor based movements to give you a complete workout like no other. Whether you are looking for a complete fitness program or something to add to your current fitness regimen, we can't wait to show you that a rowing-based workout will give you unparalleled results. At Row House, everybody has a purpose and we can't wait to see you in our "boat."


  • cardio

    Cardio Workout

  • full_body

    Full Body

  • low_impact


  • all_levels

    All Levels

Find A Row House Near You

Your favorite new workout is just a click away. New locations opening throughout the U.S. and Canada.

Find a Row House Near You
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