Row House Flower Mound

Row House Flower Mound, a group fitness rowing concept, gives people of all different shapes, sizes, an ultimate calorie burning, full-body workout in an inclusive, judgement-free environment. Rowing uses 86% of your body’s muscles (legs, core, arms) and is low-impact which builds up bodies instead of breaking them down. However, Row House is so much more than rowing. With 5 class types incorporating a variety of rowing, dynamic stretching, and free weight exercise, Row House can help you achieve any health and fitness goal. Get up and row your way to a new mind and body. At Row House Flower Mound, each synchronized group fitness experience champions a sense of purpose; one that provides a fun, team-oriented environment that encompasses a true sense of community. Never rowed before? Don’t worry, we will show you everything you need to know. Row House Flower Mound also features a wonderful selection of women's athleisure wear. Leggings, sports bras, tops, and accessories from a variety of great brands like Lululemon, Beyond Yoga, Glyder, Tavi Noir, Boody, Spiritual Gangster, Emily Hsu, Onzie, Good hYOUman, and others. You don't have to row with us to shop with us!