X
X
Our Classes
Build strength, endurance, and confidence with our 6 different class types. Each class has a different focus and programming varies to help you progress throughout the week to avoid plateaus. There’s a seat for everyone!
Signature
Watch Video
Watch Video
Our most popular class is a signature mix of music-driven rowing intervals and low-impact, full-body floor exercises.
Power
Watch Video
Watch Video
Your heart is pumping & your strength is challenged in this low impact, high intensity, interval training style class.
Full Row
Watch Video
Watch Video
A great endurance-based, calorie burning workout that is kind to your joints and a low risk of injury.
Restore
Watch Video
Watch Video
Restore balance to your body as we flow through a series of dynamic stretches between rowing intervals.
Express Signature
Watch Video
Watch Video
An efficient and effective 30-minute version of our most popular Signature class.
Foundation
Watch Video
Watch Video
Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.
X
X
X
X
X
X
Inside Row House
Row House is more than just a workout; it's about people, connection, strength and community.
