Build strength, endurance, and confidence with our 6 different class types. Each class has a different focus and programming varies to help you progress throughout the week to avoid plateaus. There’s a seat for everyone!
Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.
Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.
Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.
We combine rowing with stretching & core for an active recovery workout that improves mobility & strengthens your core.
Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.
Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.
Row House is more than just a workout; it's about people, connection, strength and community.
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Newest boutique fitness concept: Indoor Rowing Classes! Get the most effective full-body, low-impact, high-intensity workout in 45 minutes. Cardio + strength training all-in-one for all fitness levels using State-Of-The-Art Digital Rowing Technology, Free Class Available.