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Group Fitness

Workout Classes Available

We have a variety of membership options available to suit your lifestyle. Visit us in-store or view our packages available for purchase.

Strength and Cardio Workout Classes


Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 rowing machines. Check out our class offerings below to find the perfect Row House class for you.
Row + floor work for full-body conditioning and endurance. Build stamina, strength, and resilience in one class.

Signature

Row + floor work for full-body conditioning and endurance. Build stamina, strength, and resilience in one class.
Floor-based resistance + low-rate rowing. Build muscle, power, and confidence.

Strength

Floor-based resistance + low-rate rowing. Build muscle, power, and confidence.
40+ minutes of rowing only. Endurance, technique, and grit—all on the erg.

Full Row

40+ minutes of rowing only. Endurance, technique, and grit—all on the erg.
Rowing + mobility for active recovery. Improve flexibility, reduce soreness, and recharge.

Restore

Rowing + mobility for active recovery. Improve flexibility, reduce soreness, and recharge.
High-energy circuits of rowing, strength, and cardio. Burn calories, boost stamina, and keep energy high.

Intervals

High-energy circuits of rowing, strength, and cardio. Burn calories, boost stamina, and keep energy high.
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Exercise at Row House

 

Row House is more than just a workout; it's about people, connection, strength and community.

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