Maximize Results, Minimize Time

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Rowing machine
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Group Fitness

Workout Classes Available

We have a variety of membership options available to suit your lifestyle. Visit us in-store or view our packages available for purchase.

Fitness Classes


Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers. Check out our class offerings below to find the perfect Row House class for you.
Row + floor work for full-body conditioning and endurance. Build stamina, strength, and resilience in one class.

Signature

Row + floor work for full-body conditioning and endurance. Build stamina, strength, and resilience in one class.
Floor-based resistance + low-rate rowing. Build muscle, power, and confidence.

Strength

Floor-based resistance + low-rate rowing. Build muscle, power, and confidence.
40+ minutes of rowing only. Endurance, technique, and grit—all on the erg.

Full Row

40+ minutes of rowing only. Endurance, technique, and grit—all on the erg.
Rowing + mobility for active recovery. Improve flexibility, reduce soreness, and recharge.

Restore

Rowing + mobility for active recovery. Improve flexibility, reduce soreness, and recharge.
High-energy circuits of rowing, strength, and cardio. Burn calories, boost stamina, and keep energy high.

Intervals

High-energy circuits of rowing, strength, and cardio. Burn calories, boost stamina, and keep energy high.

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