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INTRODUCING ROW HOUSE ON APPLE WATCH  LEARN MORE 

Largest Network of Rowing Workout Studios

Woman instructing member on rowing machine

Push Yourself. Pull Together.

Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels.

All-In-One

  • Watch with heart

    Cardio Workout

  • Flexed arm

    Full Body

  • Shoe

    Low-Impact

  • Three people standing

    All Levels

Find A Row House Near You

Your favorite new workout is just a click away. New locations opening throughout the U.S. and Canada.

Person holding onto rowing machine handle

MORE THAN A ROWING WORKOUT

Build strength, endurance, and confidence with our complete class offering. Each class has a different focus and programming varies to help you progress to avoid plateaus. There’s a seat for everyone! Watch the class videos below for more information.
Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.

Signature

Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.
Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.

Strength

Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.
Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.

Full Row

Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.
Work up a sweat in this active recovery workout that combines rowing, stretching and core work.

Restore

Work up a sweat in this active recovery workout that combines rowing, stretching and core work.
Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.

Intervals

Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.
Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.

Foundation

Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.
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