INTRODUCING ROW HOUSE ON APPLE WATCH
Row For A Cause
Coming Soon Williamsburg | VA
Row House - Williamsburg | VA
200 College Row
+1 (757) 903-0104
Follow Williamsburg | VA
Build strength, endurance, and confidence with our 6 different class types. Each class has a different focus and programming varies to help you progress throughout the week to avoid plateaus. There’s a seat for everyone!
Our most popular class is a signature mix of music-driven rowing intervals and low-impact, full-body floor exercises.
Your heart is pumping & your strength is challenged in this low impact, high intensity, interval training style class.
A great endurance-based, calorie burning workout that is kind to your joints and a low risk of injury.
Restore balance to your body as we flow through a series of dynamic stretches between rowing intervals.
An efficient and effective 30-minute version of our most popular Signature class.
Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.
An efficient and effective 30-minute version of Power class.
Express Full Row
An efficient and effective 30-minute version of our Full Row class.
An efficient and effective 30-minute version of our Restore class.
Inside Row House
Row House is more than just a workout; it's about people, connection, strength and community.
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